Childbirth & baby care classes
All of our childbirth education classes are conveniently held at Birth & Wellness Center of Arlington!
LOCATION: 1001 W Randol Mill Road Arlington, TX 76012
PAYMENT: All payments for classes are non-refundable. All classes are priced per couple. Please ask your instructor about any cancellation/reschedule policies.
Birth Boot Camp
Our comprehensive 5-session Birth Boot Camp class is the best way to prepare for your upcoming birth on all levels - physically, emotionally, and mentally. Classes include female anatomy and phases of labor, practical comfort measures and tools, relaxation techniques, labor positions, preparing for the unexpected, birth plans, and the immediate postpartum period. This class has a unique focus on partner support so everyone feels ready for the big day. This hands-on class for expectant parents will give you the confidence and knowledge to have an amazing birth!
INSTRUCTOR: Dancy Clark, Birth Boot Camp Certified Doula & Childbirth Educator
DATES:
SEPTEMBER/OCTOBER - Sept 14th, 21st, 28th, Oct 5th, & 12th
OCTOBER/NOVEMBER - Oct 26th, Nov 2nd, 9th, 16th, & 23rd
DECEMBER/JANUARY - Dec 7th, 14th, 21st, 28th, & Jan 4th
Classes are every Monday evening from 6pm-8:30pm. Feel free to bring your dinner!
COST: $350
Please ask your instructor about any cancellation or reschedule policies they may have.
Postpartum 101
Postpartum is a wild ride! For most people, postpartum can be the hardest part. In this class we will discuss the best ways to plan and prepare for postpartum, postpartum mood disorders and what signs to watch out for, when to ask for help and more!
INSTRUCTOR: Midwife Lavondria Williams, BSM, CPM, LM and Certified Labor & Birth Doula
DATES:
SEPTEMBER 20th
OCTOBER 18th
NOVEMBER 15th
DECEMBER 20th
Classes are Sunday afternoons from 1pm-3pm. Feel free to bring your lunch!
COST: $65
Please ask your instructor about any cancellation or reschedule policies they may have.
Breastfeeding 101
Breastfeeding is a natural and instinctual way of feeding your baby, however it is a learned behavior and will take some practice. This class will help with the basics to give you a great start and boost your confidence. We’ll cover the perfect latch and positioning, how to know if baby is getting enough, keeping a healthy milk supply, when and how to pump, and how your baby will progress into eating food among many other topics.
INSTRUCTOR: Annika Gill, RN, IBCLC
DATES: September 16th, October 21st, November 18th, December 16th
Classes are Wednesday evenings from 7p-8:30pm. Feel free to bring your dinner!
COST: $65
Please ask your instructor about any cancellation or reschedule policies they may have.
NEWBORN CARE 101
Bringing home a brand new baby can be the most exciting, yet such a vulnerable time in your life. We want you to feel confident with your newborn so this is your training for early parenthood! We’ll be building a strong foundation for you while covering a wide range of topics including a variety of basic newborn procedures, babywearing, safe sleep options, postpartum challenges, tips for comforting your newborn and more to help you and your partner get off to a great start with your new baby!
INSTRUCTOR: Annika Gill, RN, IBCLC
DATES: September 2nd, October 7th, November 4th, December 2nd
Classes are Wednesday evenings from 7:00pm-8:30pm. Feel free to bring your dinner!
COST: $65
Please ask your instructor about any cancellation or reschedule policies they may have.
homeopathy 101: Gentle homeopathy for the newborn & postpartum period
Homeopathy is a gentle, natural approach to supporting the body’s own healing process and can be used throughout pregnancy, postpartum, and the newborn period. In this class, you’ll learn the basics of homeopathy and how it may be used to support common concerns for both mom and baby. We’ll cover topics such as birth recovery, fevers, coughs and colds, sore throats, earaches, digestive concerns, skin conditions, teething, minor injuries, and emotional well-being for new moms.
INSTRUCTOR: Mariana Sullivan, CCH, Board-certified Classical Homeopath
DATES: October 8th, November 12th
Classes are Thursday evenings from 6:00pm-8:00pm. Feel free to bring your dinner!
COST: $65
Please ask your instructor about any cancellation or reschedule policies they may have.
101 SERIES: Beyond Birth
Birth is only the beginning! The 101 Series: Beyond Birth is designed to help you feel prepared for the weeks and months that follow as you recover, care for your newborn, and settle into life with your new baby. This series brings together our Breastfeeding 101, Postpartum 101, Newborn Care 101, and Homeopathy 101 classes to give you practical education, support, and confidence for the fourth trimester and beyond.
COST: $200 for the whole series, or take the individual workshops of your choice listed above.
Class dates and times vary, so be sure to check the each class' information above for specific dates and times. Food will not be provided, but please feel free to bring your food or snacks with you to eat during class!
Please ask your instructor about any cancellation or reschedule policies they may have.