Childbirth & baby care classes

All of our childbirth education classes are conveniently held at Birth & Wellness Center of Arlington!

LOCATION: 1001 W Randol Mill Road Arlington, TX 76012

PAYMENT: All payments for classes are non-refundable. All classes are priced per couple. Please ask your instructor about any cancellation/reschedule policies.

Birth Boot Camp Class

Labor & Birth Prep 101

Labor and birth can feel a lot less overwhelming when you know what to expect! In this class, we’ll walk through the signs and stages of labor, what’s happening in your body as labor progresses, when it may be time to head to your birth location, and what to expect throughout the birth process. We’ll also cover comfort measures, labor positions, relaxation techniques, partner support, common interventions, and ways to prepare for the unexpected so you and your partner can head into birth feeling informed, prepared, and confident.

INSTRUCTOR: Midwife Lavondria Williams, BSM, CPM, LM & Certified Labor & Birth Doula

DATES: 

SEPTEMBER 14th, 21st, 28th
OCTOBER TBD
DECEMBER 
TBD

Classes are every Monday evening from 6pm-8:30pm. Feel free to bring your dinner!

COST: $200

Please ask your instructor about any cancellation or reschedule policies they may have.

doulas, childbirth classes, mom groups

Postpartum 101

Postpartum is a wild ride! For most people, postpartum can be the hardest part. In this class we will discuss the best ways to plan and prepare for postpartum, postpartum mood disorders and what signs to watch out for, when to ask for help and more!

INSTRUCTOR: Midwife Lavondria Williams, BSM, CPM, LM and Certified Labor & Birth Doula

DATES:

SEPTEMBER 20th
OCTOBER 18th
NOVEMBER 15th
DECEMBER 20th

Classes are Sunday afternoons from 3pm-4:30pm. Feel free to bring your lunch!

COST: $65

Please ask your instructor about any cancellation or reschedule policies they may have.

Breastfeeding Workshop

Breastfeeding 101

Breastfeeding is a natural and instinctual way of feeding your baby, however it is a learned behavior and will take some practice. This class will help with the basics to give you a great start and boost your confidence. We’ll cover the perfect latch and positioning, how to know if baby is getting enough, keeping a healthy milk supply, when and how to pump, and how your baby will progress into eating food among many other topics.

INSTRUCTOR: Annika Gill, RN, IBCLC

DATES: September 16th, October 21st, November 18th, December 16th

Classes are Wednesday evenings from 7p-8:30pm. Feel free to bring your dinner!

COST: $65

Please ask your instructor about any cancellation or reschedule policies they may have.

Newborn Care Workshop

NEWBORN CARE 101

Bringing home a brand new baby can be the most exciting, yet such a vulnerable time in your life. We want you to feel confident with your newborn so this is your training for early parenthood! We’ll be building a strong foundation for you while covering a wide range of topics including a variety of basic newborn procedures, babywearing, safe sleep options, postpartum challenges, tips for comforting your newborn and more to help you and your partner get off to a great start with your new baby!

INSTRUCTOR: Annika Gill, RN, IBCLC

DATES: September 2nd, October 7th, November 4th, December 2nd

Classes are Wednesday evenings from 7:00pm-8:30pm. Feel free to bring your dinner!

COST: $65

Please ask your instructor about any cancellation or reschedule policies they may have.

Homeopathy 101

homeopathy 101: Gentle homeopathy for the newborn & postpartum period

Homeopathy is a gentle, natural approach to supporting the body’s own healing process and can be used throughout pregnancy, postpartum, and the newborn period. In this class, you’ll learn the basics of homeopathy and how it may be used to support common concerns for both mom and baby. We’ll cover topics such as birth recovery, fevers, coughs and colds, sore throats, earaches, digestive concerns, skin conditions, teething, minor injuries, and emotional well-being for new moms.

INSTRUCTOR: Mariana Sullivan, CCH, Board-certified Classical Homeopath

DATES: October 8th, November 12th

Classes are Thursday evenings from 6:00pm-8:00pm. Feel free to bring your dinner!

COST: $65

Please ask your instructor about any cancellation or reschedule policies they may have.

101 Series - Beyond Birth

Take the 101 series!

We have bundled our most popular 101 classes together into your ideal education for birth and new parenthood. Learn everything you need to know about Labor & Birth, Breastfeeding, Newborn Care, and Postpartum Care.

COST: $330 for the whole series, or take the individual workshops of your choice listed above.

Class dates and times vary, so be sure to check the each class' information above for specific dates and times. Food will not be provided, but please feel free to bring your food or snacks with you to eat during class! 

Please ask your instructor about any cancellation or reschedule policies they may have.